AROMATHERAPY MASSAGE
Aromatherapy massage is a type of massage therapy that uses essential oils to enhance the benefits of massage. Essential oils are concentrated plant extracts that have a variety of therapeutic properties. During an aromatherapy massage, the essential oils are diluted with a carrier oil, such as almond oil or grapeseed oil, and then applied to the skin.
Benefits of Aromatherapy Massage:
- Relaxation
- Stress relief
- Improved mood
- Pain management
- Better sleep
- Increased circulation
- Reduced inflammation
If you are looking for a way to relax, reduce stress, or improve your overall health, an Aromatherapy massage may be a good option for you. It can be a very good option if you have trouble falling asleep.